Quebec’s Eastman Spa Puts Accent on Healthy Living

The first shock is the bucket of ice water in my room with a note telling me to splash the chilly contents all over myself then quickly hop into bed. That, the note says, will guarantee a good night’s sleep. Continue reading

Scottish legend gets spa

Golf, kilts, whisky, golf, bagpipes, haggis….. golf!

This is the agenda that draws thousands of visitors every year to St. Andrews Scotland. Continue reading

Vinotherapy: Self Nurturing with Wine

It was only a matter of time. Eventually today’s scientists would realize what Cleopatra knew all along. There is more in the grape than a glass of wine. Continue reading